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Wouldn’t it be easier to get total antioxidant protection in a pill form? While this may be an easier way to take in your antioxidants, it’s not the best way. Numerous studies done thus far have failed to provide conclusive evidence that antioxidant supplementation is effective in disease prevention. One large study actually demonstrated that Beta-carotene taken in pill form by smokers actually increases the incidence of lung cancers. Other studies have suggested that antioxidants in pill form may heal tumor cells just as they heal normal cells, which could lead to cancer growth rather than suppression.

At this point, researchers don’t yet know exactly how antioxidants work within the body. It may be that certain combinations of antioxidants work together, or that there are some (as yet undiscovered) other chemicals within fruits and vegetables... Sign-up Above to Read More!

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