Boost or Bust? The Truth about Sports Drinks Request this free article on sports drinks to learn about: What sports drinks are and what they contain Caffeine in sports drinks Electrolytes in sports drinks How to choose a sports drink that meets your needs Other healthful ways to boost performance To get this article, fill out the form below for Welloria highlights. You'll receive the article via e-mail right away. Your privacy is assured - your information will never be shared.
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Remember, too, that sports drinks are considered food and are regulated as food by the FDA. Even the additives in sports drinks are considered dietary supplements and are not strictly regulated. Some drinks claim to contain certain added ingredients when in fact, they don’t, and some drinks contain excessive amounts of these same ingredients. As a consumer, you need to be aware of the risks associated with these extras and make an informed choice. Simpler is often better. Maybe ... Sign-up Above to Read More!

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