Food Spotlight on Kiwi Get a Free copy of this guide via email right away! To the untrained eye, the kiwi fruit is rather unremarkable. It looks something like a fuzzy brown egg (and it’s named after a fuzzy brown bird). On the inside, however, it offers an exceedingly pleasant surprise. Request this guide to kiwi for free to find out about: Where kiwi came from and how it got its name Kiwi's impressive nutrition and health benefits The latest research on the health benefits of eating kiwis When kiwis are available and how to select and store kiwi fruit Tips on enjoying kiwi Growing your own kiwi And so much more - all about kiwi! To get this article, fill out the form below for Welloria highlights. You'll receive the article via e-mail right away. Your privacy is assured - your information will never be shared.
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Kiwi fruit also contain other valuable antioxidants, including vitamin E, and are an excellent source of potassium. Even better, kiwi are free of saturated fat, sodium and cholesterol, and high in fiber. This fiber can help bind and remove toxins from the colon, along with helping control blood sugar and promoting cardiovascular health

Additionally, researchers believe that the phytonutrients found in kiwi (including flavonoids and carotenoids, present in the skins of many fruits and vegetables) can boost the immune system, slow brain aging, maintain healthy vision and may play a role in... Sign-up Above to Read More!

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