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The Garlic Supplement: What’s in It For You?

While garlic is a staple of many cuisines, it’s also been enjoying resurgence in popularity for its healing properties. Natural health stores abound with various preparations of garlic from fresh garlic to odorless garlic capsules. There are basically five types of garlic preparations: raw garlic, garlic juice, garlic oil, dehydrated garlic powder, and aged garlic extract. Each of these various types of garlic supplements varies in its effective uses and side effects. We’ll explore how each product is made, what its most effective and proven uses are, and each product’s side effects, if any.


Something Garlic for Everyone

The variety of garlic products available is an outgrowth of the standardization of dietary supplements in general. To harness the power of garlic and ensure that every dose contains the same amount of... Sign-up Above to Read More!

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