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Eating Well - Food Spotlight on Potatoes

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Food Spotlight on Potatoes

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All About Potatoes!

The modern potato has gotten a bad rap lately. With the low-carb frenzy and intense scrutiny of junk foods like potato chips and French fries, many consumers might shy away from the stigmatized vegetable.

However, potatoes are more complex than they seem and should not be so quickly cast aside as a source of nutrition and culinary delight.

Request this guide to potatoes for free to find out about:

  • A short description on the distinct characteristics of 10 different potatoes
  • Selecting, storing, and preparing potatoes
  • Growing your own organic potatoes
  • Potato history
  • And so much more - all about potatoes!

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The second most common potato is the round white potato, which is also grown year round. These potatoes have a light, tan skin and white flesh. Because they’re low in starch, they hold their shape even after cooking, making them great for salads and gratins. The Yellow Finn and Yukon Gold potatoes, available in the summer and fall, are similar to the round white potato in that they’re great all-purpose potatoes. They have a yellow flesh, creamy texture, and buttery flavor, with the Yellow Finn being sweeter than the Yukon Gold. Like the round white
potato, these are great for boiling, but be careful not to overcook them as they won’t hold their shape.

Long white potatoes are oblong in shape and have a medium starch content. They’re a popular all-purpose potato.

Fingerling potatoes are small, finger-shaped, and low in starch, which makes them great for... Sign-up Above to Read More!
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