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Trends - Watsu: Advanced Relaxation and Beyond

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Watsu: Advanced Relaxation and Beyond

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All About Watsu!

Surrender your body and mind to a pool of warm water, to cradling arms and massaging hands, and you will gradually achieve healing and strength at various levels.

Sign up to get this free article now to find out:

  • What is Watsu?
  • How Watsu works
  • What can Watsu do for you?
  • Watsu's emotional, mental and physical benefits
  • Watsu for couples and families
  • Watsu for couples who are expecting

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The Physical Effects of Watsu

People suffering from a wide variety of conditions are jumping at the chance to take advantage of Watsu. It helps alleviate mild symptoms like headaches and soreness and even severe symptoms caused by certain physical conditions. And even though Watsu was originally designed for adults, evidence of its success has enticed parents to try Watsu with their children as well. Medical and rehabilitation centers are increasingly using it to treat children and infants with
Watsu offers a profoundly
emotional and spiritual
experience that ties in
closely to the deep
levels of relaxation
that are achieved
with it.
various ailments, including cerebral palsy and developmental complications.

Watsu is also a relief outlet for individuals who suffer from arthritis, strokes, fibromyalgia, chronic pain, Parkinson’s disease, multiple sclerosis, neuromuscular disorders, joint dysfunction, soft tissue dysfunction, and back injuries. It has also been effective in helping disabled and handicapped individuals exercise their muscles and move in ways they cannot on land.

Beyond alleviating physical problems, Watsu also helps increase range of motion and flexibility, improve posture, strengthen muscles, and relieve muscular tension, for all ages. So in addition to being a reactive solution, it’s also a great proactive way to keep your body healthy and fit.


Watsu as an Emotional and Spiritual Experience

The therapeutic effects of the water, the stretches, and the massages have impressive effects on... Sign-up Above to Read More!
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