Below is a small preview section randomly selected from the article. Please submit the form above to get the entire article:

1 2 3

Can Good Sleep Be Bought? Examining The Truth Behind Mattress Technology

150 years ago, the phrase “don’t let the bedbugs bite” was more than just a method of wishing someone a good night of sleep. Bugs sometimes did occupy the often crude mattresses of old which were stuffed with fabric, hair, or other soft material. While advancements in mattress technology have made us lucky enough to no longer have to worry about fending-off bugs in our sleep, there still remains a number of health concerns that are important for consideration.

Many of these health concerns are directly related to the quality of sleep we get. Even if you’re seemingly getting enough hours of sleep, the actual quality of sleep you’re getting in those hours is what primarily determines whether you feel rested the following day. According to the National Sleep Foundation, poor quality sleep can result in an increased risk of diabetes, hypertension, obesity, depression, heart attack, and stroke. Other effects of poor sleep include decreased concentration, mood swings, and increased risk of fatal accidents. Since quality of sleep directly depends upon the type of surface you’re sleeping on, choosing a quality mattress is critical. Unfortunately, quality isn’t always proportional with price…


Understanding Mattress Types

Before understanding how a mattress can affect the human body, it’s important to understand what types of mattresses exist and how each type is constructed. Brands and models aside, most professionals name four basic types, or... Sign-up Above to Read More!

1 2 3