The Truth About Soy Get a Free copy of this guide via email right away! It seems that everywhere we look, magazines and commercials are touting the benefits of adding soy to our diets. Request this guide to soy for free to find out about: What Exactly Is Soy? Hidden Facts About Soy Processed Soy Products How to avoid the negative effects of soy products and enjoy possible benefits to your health To get this article, fill out the form below for Welloria highlights. You'll receive the article via e-mail right away. Your privacy is assured - your information will never be shared.
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What Exactly Is Soy?

Soy is a legume, much like peanuts, navy beans, kidney beans, and other dried beans. It is a fast growing, hardy plant that was traditionally used in crop rotation to

Edamame (Soy beans)

enrich the soil. It is a very effective nitrogen fixative and resists pests. The Chinese used it this way until the discovery of fermentation (1100-300 BC). Fermented products include tempeh, natto, miso, and soy sauce. Sometime after this, the Chinese discovered precipitation techniques, using the chemical equivalents of either plaster of Paris or Epsom salts, that made a smooth curd, which we know as “tofu”. From China, these products spread to Japan and Indonesia. Today, they are readily available in many supermarkets all over the U.S.

According to the Department of Agriculture plant chemical database, soy has over 800 different... Sign-up Above to Read More!

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